When it comes to defending yourself is in close quarters combat, the self defense groin kick is definitely an extremely powerful self defense technique to know how to use. (The guys that have had the unfortunate experience of falling onto their bicycles cross bar can tell you about that for sure.) However, it is important that you are executing this self defense technique correctly as there are many different ways that it can be done improperly. You could find that you are the one that gets the most hurt if you do not do it right so pay close attention to the following areas of the technique.
The Self Defense Groin Kick, First Secret - Use When Up Close to the Attacker!
Get as close as possible when applying the groin kick! Men subconsciously protect the groin area and have good reactions when they are about to be kicked there. The groin kick cannot be effectively accomplished if the attacker can see it coming as they will turn their body to avoid you making contact. It is a natural instinct.
The Self Defense Groin Kick, Second Secret - Dodge the Head Butt!
The majority of the traditional training on the self defense groin kicks teaches you to line your body with the attacker and stand directly in front of them. This linear approach can be dangerous to you as well because when the body reacts to being hit in the groin area, it naturally doubles over and the head comes down right at you.
When you are standing right in front of your attacker you are right there to be hit by their head as they make the involuntary movement with their head. You will not be able to get away from your attacker if you are injured or knocked down by their head crashing into your head or body. The intention behind this self defense technique is to be able to get away after you have done it.
The Self Defense Groin Kick, Secret Number Three - Hit Them High and Follow with the Groin Kick!
The head butt reaction that will come with the groin kick can be avoided if you first hit them in the upper body. This will also distract them from seeing that the groin kick will be coming. It will also allow you to apply more power behind your self defense groin kick.
The Self Defense Groin Kick, Secret Number Four - Counteract with a Side Movement!
To perform a proper self defense groin kick you must kick and move your body to the side at the same time. This will allow your body to be out of the way if they pull their head forward upon impact and it will actually allow you to put more strength into the technique.
The self defense groin kick can be a successful tool to use if you are attacked and as you train for this self defense groin kick, keep all of these secrets in mind.
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